Repair, Relate, Reconnect: Just what you need when you're stuck but don't want to call it quits

💔 Does this sound familiar?

You love each other, but lately you feel more like roommates than partners.

Conversations turn into arguments, or worse—silence.

You miss the closeness you once had, but don’t know how to get back there.

If you’re tired of drifting apart but aren’t ready (or able) to jump into couples therapy, this workbook is your starting point.

🌱 What This Workbook Will Help You Do

Break through the same old arguments so you can talk without spiraling.

Feel seen and understood again through guided prompts and reflections.

Reconnect emotionally and physically by rebuilding trust and closeness.

Bring back teamwork—so you can handle stress, parenting, and life together.

Repair conflict in a healthy way instead of ignoring it or giving up.

This is not just a “PDF with questions.” It’s therapist-designed guidance to help you repair disconnection and strengthen your bond—at your own pace.

📖 Inside You’ll Find

12 guided exercises to deepen communication.

Step-by-step reflection prompts for tackling tough topics.

Tools to stop repeating the same fight.

Strategies to shift from defensiveness to curiosity.

Repair practices used in real therapy sessions.

A framework that supports you even if your partner isn’t fully on board yet.

You can use this workbook on your own, or work through it with your partner for even greater impact.

💡 Why This Is Different

Most resources for couples are either too clinical or too fluffy. Repair, Relate, Reconnect is designed by a practicing therapist who specializes in relational work—so you’re getting real, effective tools that I use in session with clients.

Think of it as having therapist insight in your pocket—without the $150+ session fee.

💬 What Couples Are Saying

“We finally had a real conversation without shutting down.” – M & J

“This workbook gave us a way to laugh and connect again after weeks of tension.” – K.R.

“So much more helpful than random internet tips. We actually use the tools.” – Anonymous

💵 Why $27 Is an Absolute Steal

One therapy session costs $150 or more. For just $27, you’ll get therapist-designed strategies you can revisit anytime, at your own pace.

That’s less than dinner for two—and it could change the way you talk, connect, and repair.

🔒 Risk-Free

If you try the workbook and feel it’s not right for your relationship, just email within 7 days for a full refund. No questions asked.

🖤 Ready to Reconnect?

Download instantly after purchase and change your relationship today.

FAQ

What if my partner isn’t into it?

You can start solo. Many clients begin with self-reflection before inviting their partner in.

How long does it take?

You can move at your own pace—some couples do one section a week, others use it as a weekend reset.

Is this therapy?

No, it’s not a replacement for therapy. But it is filled with proven therapeutic tools to help you start the repair process on your own.